On Friday, September 19, 2025, Ilkom Unpad once again held its Friday Wellness program, this time together with Ilkomers 2024. The event was filled with fun activities, starting from a morning fun walk, exciting games, and ending with the distribution of prizes for the participants. The bright and cool morning weather made the atmosphere even more enjoyable, while the enthusiasm of Ilkomers 2024 added energy and cheerfulness throughout the program.
The day began with Ilkomers 2024 gathering in front of the Fikom Unpad Postgraduate Building. From there, the participants walked together to the Alfa X field. Upon arrival, the activities continued with a game session. Ilkomers 2024 were divided into five groups and spread across two game posts. At the first post, three groups competed in a song-guessing game, while two other groups played a ball relay at the second post. The atmosphere quickly became lively with cheers, laughter, and a healthy competitive spirit. To keep things fair, the game session was divided into two rounds, allowing the groups to switch places between the two posts.
After the games, the atmosphere turned more serious with a quiz session. This time, Ilkomers 2024 tested their knowledge of the Health Communication course. The quiz brought a refreshing twist, as it aligned with the spirit of Friday Wellness, combining light physical activity with academic enrichment.
The event wrapped up with the distribution of prizes for the game winners, the best quiz participants, and several individuals who showed outstanding performance throughout the day. Afterwards, all Ilkomers walked back to Fikom Unpad with smiles and a sense of satisfaction. This edition of Friday Wellness was not only about keeping the body healthy but also about sharpening knowledge, strengthening togetherness, and supporting the achievement of SDG 3: Good Health and Well-Being. By blending physical activity, social interaction, and learning, the program became a positive space for students to grow in a healthy and balanced way.
Friday Wellness Vol #2